Upcoming Events

Optimizing Metabolic Health with Group Coaching

Join others who understand your journey and learn how to establish healthier patterns for eating and lifestyle basics in this 10-week virtual group coaching experience. We will focus on the root causes and contributing factors impacting insulin resistance, blood sugar dysregulation, and overweight conditions in an effort to re-set your body’s functional metabolic capacities for improved overall health.

Weekly 60-minute meetings Wednesdays, June 26 - August 28, 2024.

For more details, click on the button below to schedule a call with Catherine.

*Registration closes June 18th.

The ART of Manifestation through Creativity

Join us as for this mixed-media workshop as we engage with the joy of art-making and the elements of Creativity to enhance manifestation at Summer Solstice.

June 28, 2024   Friday - 10:30 am - 2:00 pm
Saratoga Arts Center
Saratoga Springs, New York

For more details and registration, click on the button below.

*Registration closes June 16th.